By, Bryan Ford, PhD, MSW
Caring for another human being can be one of the most rewarding accomplishments of your life. It can also be very challenging and at times, overwhelming. It disrupts our lives, forces us to change our schedules and habits; just when we feel our lives are already busy enough. Yet, how you approach care planning can be just as important as what you do.
Actively caring for another person has the potential to change your life in ways you never imagined. Caring for someone else is one of life's greatest teachers because you will learn much about yourself and those around you.
Many caregivers put pressure on themselves to do everything "perfectly." This can often result in feelings of caregiver guilt. Don't feel that you have to be perfect, just do your best. The aim here is to improve the quality of you and your loved ones’ lives. If you are starting to develop a care plan, here are five areas that you should focus on: Health, Emotional, Legal, Portfolio (financial and insurance), and Social Issues (HELPS). These HELPS tasks are the gleaned from research to get you started.
The Caregiving 101 is a resource for caregivers in Alabama who want to learn more about caregiving and dementia.
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